What's Hot Tampa Bay . . .
You can find updates on WHATS HOT or about to take off from all around the Bay area. Autos, Music, Art, Restaurants, Events, Fashion . . .
Pick Up a copy of What's Hot Tampa Bay at the following locations:
Panera Bread - Pinellas and Hillsborough County.
Shapes Total Fitness - 8 Locations in Pinellas and Hillsborough.
Counties,Sports Authority - Hillsborough locatioins only.
YMCA - Hillsborough County.
MOES - Hillsborough locations.
The Original Westshore Pizza.
Penthouse Club.
Sports
Ok, so you have made the decision to do a race longer than a 5k. Training is obviously
a big part of the equation, but don’t ignore the nutrition aspect, or you may just end up bonking.
It is common knowledge that carbohydrates are important for athletic performance. When you have high levels of glycogen (carbs) stored before endurance exercise, you decrease the risk of fatigue during exercise. full story . . .
- Surf Dad Safari - Dave Norrie
- Destination Boca Grande! - Capt. Bret Gamrot
- Keith Thurman - Rising Star
- What's Hot Talks To - Clifton Smith
- 30 Questions - Denard Span
- Tampa "Sports Knucklehead" - Bill
- My Life In Boxing - An Interview With Angelo Dundee
- Rising Star - An Interview With Tyler Heinrichs
- "The Spectacle" - Chris Floyd
